Gratitude meditation gently turns attention toward what is good in your life. Here is a step by step guided practice, variations for busy days and tips for making it a habit.
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Infused Lights
Free Light Library: Heart
Malachite is a vivid green stone with swirling bands. Learn what it is known for, simple ways to use it and how to handle it with care.Continue Reading
Green aventurine is a soft green stone with a tiny sparkle, linked with luck, growth and the heart. Here is how to use it simply.Continue Reading
A morning teaching on how to keep your heart open in a cynical room: stay sincere without becoming naive, protect your softness without performing toughness, and leave with your values intact.Continue Reading
Morning rituals that wake the heart, Infused Lights simple starts that set a warmer tone before the day rushes in.Continue Reading