Free Light Library: Herbalism

Dandelion is a humble weed with a rich history. Learn its folklore, traditional uses of root, leaf and flower, simple recipes and safety notes for spring.

Flower essences are gentle infusions said to carry the energy of a flower. Learn their history from Edward Bach, how they differ from oils and how to make one.

Many traditions teach that plants have spirit. Learn what a plant ally is and a gentle, respectful process to meet one through stillness, senses and journaling.