
With open arms and an open heart, Teresa Sophia Rose guides people on their path to remembrance. She is an Akashic, Crystalline Light and Galactic channeler and ascension guide who helps each soul reconnect with their true self, in person and on Zoom.
Teresa at a glance
- Akashic Record Readings
- Crystalline Light Healing sessions
- Galactic Channeling and Ascension Guidance
- Crystal guidance, sound baths and custom crystal jewelry
- In person in San Diego, Los Angeles, Sedona and Mount Shasta, and on Zoom
Meet Teresa
Teresa describes herself as an empathetic, multi sensory Galactic Channeler, Crystalline Light Healer, DNA Alchemist, Akashic Records Reader, Frequency Keeper, Light Weaver, Gridworker and DNA Blueprint Activator. At the heart of it all is a simple, loving passion: supporting people to unlock their true authentic power and live a life filled with happiness and joy.
Her approach centers on helping each person cultivate self awareness, recognize their self worth and reconnect with their Higher and True Self, in a safe, non judgmental sacred space. As she reminds every client, you are a Divine Being of Light.
A journey through sacred places
Teresa's own path opened with her spiritual awakening in 2015. She went on to study for over a decade across many spiritual and alternative modalities before finding her soul calling in the Akash, and she began her Akashic Practitioner Training in 2020.
Her journey has carried her to spiritual vortexes around the world, including Egypt, Glastonbury, Kauai, Maui, Oahu, Mount Shasta and Sedona, where she shares that she received keys and codes along the way. She draws on Eastern philosophies, Ancient Wisdom, Quantum Science and multidimensional connection as her guides, and as an Arizona native she brings a deep understanding of the land and its sacred spaces to her work.
“I had an amazing session with Teresa and I want to give her accolades! Well done! She is a true light worker! I feel so light and free.”
Eugenia, a Teresa Sophia Rose client
Ways to work with Teresa
- Akashic Record Readings. One on one sessions in the Akashic field for soul purpose, life path clarity and understanding repeating patterns and past lives.
- Crystalline Light Healing. A focused clearing and reset session guided by her spirit team, centered on crystalline light, your higher self and quantum energy.
- Galactic Channeling and Ascension Guidance. An immersive experience of channeled galactic messages, light codes, tones, movement and intuitive guidance.
- Crystals, sound and jewelry. Crystal and mineral guidance, intimate small group sound baths and custom crystal jewelry design.
- Sacred land experiences. Personalized retreats and spiritual experiences in Sedona and beyond, plus private Tucson Gem Show tours as a certified Tucson Tourism Ambassador.

Free guides from Teresa
Teresa shares free downloadable guides on her site, including 111 Sacred Questions for Your Akashic Records, The Grounded Seeker: A Guide to Spiritual Discernment and Embodiment, Elements and Correspondences, and two crystal guides.
“I loved my session with Teresa!! So did all my friends that I referred and that did one with her! They all loved their sessions!”
Janelle, a Teresa Sophia Rose client
Connect with Teresa Sophia Rose
Visit teresasophiarose.com to book a session and explore her free guides and blog, or follow Teresa on Instagram and YouTube.
Looking for more light near you? Meet more Light Network members in Arizona, or browse healers by location. Do you do light filled work too? Get listed free.
If you love stories about light, courage and finding your people, take a peek at The Starseed Chronicles, our animated series and game from Infused Lights: The Starseed Chronicles.
With love, Infused Lights. This spotlight is part of the Infused Lights Light Network, a free directory of friends doing light filled work. Photos courtesy of Teresa Sophia Rose (teresasophiarose.com), used with credit and a link back to their site.
While you are here: browse the Free Light Library, try the Lightworker Type Quiz or Which Crystal Do You Need, and meet the heroes of The Starseed Chronicles.
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