Power of Sound Meditation
Science based sound meditation for stress reduction and deep relaxation, with group, private and corporate sessions near Antwerp.
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POWER OF SOUND MEDITATION – BY GI
SCHOTEN, BELGIUM
SOUND MEDITATION · DEEP REST
Science-informed Sound Meditation focused on stress reduction, deep relaxation and preventive health.
Meet Gi
Before sound became her passion and profession, Ginette de Laive, known as Gi, worked internationally as a fashion model in Amsterdam, Paris, Milan, Melbourne and Auckland.
Those years taught her something important: what we see on the outside doesn’t always reflect what someone is experiencing on the inside.
After travelling the world and becoming a mother of three sons, Gi discovered the power of sound during her yoga teacher training in Bali. A session with Himalayan singing bowls brought her a deep sense of calm and inspired her to share this experience with others.
Today, Gi is an internationally trained Sound Meditation practitioner with a background in Sound Meditation, meditation, mindfulness, breathwork and yoga.
Her education includes Yoga Alliance-recognised yoga and sound training in Bali, sound ceremonies in Guatemala, a 100-hour Sound Medicine training in Mexico, and specialised gong training with Grotta Sonora. She continues her education through Free Your Voice.
Her approach combines traditional sound practices with modern scientific research into stress, the nervous system and deep relaxation.
For Gi, Sound Meditation is not about spiritual healing or promising miracles. It is about making deep relaxation accessible to everyone, whether they are spiritual or not.
“Just lie down. Listen. Feel.”
Gi, Power of Sound Meditation
Sound, vibration and the nervous system
Chronic stress is one of the biggest health challenges of modern life. It affects both body and mind and is linked to an increased risk of high blood pressure, cardiovascular disease and type 2 diabetes.
Why wait until stress becomes a serious health problem before making time for rest?
This question is at the heart of Gi’s mission: encouraging people to take care of their physical and mental health before stress takes its toll.
Sound Meditation offers an experience of deep relaxation. Scientific studies have reported reductions in stress and anxiety following singing bowl meditation, while research into long-term effects continues.
Through sound, vibration, conscious breathing and silence, Gi creates a peaceful environment where people can slow down, disconnect from everyday pressure and experience deep rest.
She believes that good sleep, regular relaxation and moments of silence are essential parts of a healthy lifestyle, not luxuries.
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Sessions & Experiences
Group Sound Meditation
Small, intimate sessions with personal attention. Participants relax on comfortable mats or in hammocks, surrounded by warm lighting and traditional sound instruments.
Private & Duo Sound Meditation
Personalised sessions for individuals or two people seeking deep relaxation in a private setting.
Sound Massage
A one-to-one experience using Himalayan singing bowls placed on or around the body, combining sound and physical vibration.
Floating Sound Meditation
A unique outdoor experience where participants float on comfortable mattresses in the swimming pool while listening to live Sound Meditation.
Private Events & Corporate Sessions
Tailor-made experiences for friends, celebrations, private groups and businesses.
Retreats
Gi is developing intimate day retreats combining deep relaxation, somatic movement, nature and sound.
Her instruments include authentic Himalayan singing bowls, handcrafted gongs, Ngoni, Innato, chimes and other traditional sound instruments.
Visit Power of Sound Meditation
Discover a different way to relax, slow down and recharge.
POWER OF SOUND MEDITATION – by Gi
Schoten, near Antwerp, Belgium
Website: powerofsoundmeditation.com
Instagram: @powerofsoundmeditation
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Visit Power of Sound Meditation
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With love, Infused Lights. This spotlight is part of the Infused Lights Light Network, a free directory of friends doing light filled work. Photos courtesy of Power of Sound Meditation (powerofsoundmeditation.com), used with credit and a link back to their site.