Why can't I be normal and happy like everyone else?
Why do I always have problems?
Why do I constantly feel as though I am not good enough?
Why don't I love myself?
Will I ever be loved?
Do these questions sound familiar?
A child who is abused by her parent will try to reduce the effects of the abuse on them, emotionally and psychologically, by scaling the abuse down. You might even find yourself trying to believe that you are not abused and that something happened which caused your mother to react abusively.
However, because many forms of narcissistic abuse, such as manipulation, slander, withholding, and emotional blackmail are not often discussed, people don't think of these actions as abuse. Therefore, many children of narcissistic mothers don't even realize that they are abused.
According to a recent study published on the American Journal of Psychiatry, someone with one or more indicators of childhood maltreatment had a chance of developing recurrent depression in later life around 2.27 times higher than that of people who had no history of maltreatment. Evidence suggests that childhood maltreatment may negatively affect not only the lifetime risk of depression but also clinically relevant measures of depression such as course of illness and treatment outcome.
Don't you think it's time to stop feeling guilty and inadequate?
Don't you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are?
I think, then, this book might help. I know you don't need another book filled in with useless information. You just want to heal.
Here's just a tiny fraction of what you'll discover:
- Ten signs of a narcissistic mother
- Eleven signs of narcissistic abuse
- Manipulative tactics
- The effect on being raised as a daughter of a narcissistic mother
- Ways how your narcissistic mother affects your mindset
- Steps to allow your feelings to grow and accept them
- Methods to learn the art of self-discipline Self-compassion exercises
- Ways to heal through mindful acts and thoughts
- Ways to heal your subconscious mind
- Six strategies to overcome anxiety
Ways to build the life you want, become the person you want to be Your life is worth living, and you are an amazing person with great talents.
Take the step to get yourself the help you need and deserve, so you can learn to understand narcissistic abuse, understand that you are a victim, and find ways to cope and overcome the abuse, so you can reach your full potential and live the best life possible.
I have to be honest: This won't be easy, but I have been there and I have done that. That's why I authored this book to help you get unstuck and transform your life forever. The decision is yours.