Sitting quietly outside can make meditation feel fresh and alive. Here is a practical guide to meditating outdoors, from choosing a spot to a simple sensory practice.
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Sitting quietly outside can make meditation feel fresh and alive. Here is a practical guide to meditating outdoors, from choosing a spot to a simple sensory practice.
Continue ReadingMany starseeds feel more at home among the stars than on the ground. Yet the Earth has deep lessons to offer. Here is a gentle exploration of what trees, water, soil, seasons and animals can teach a starseed soul.
Continue ReadingClassic plant pairings that help each other with shade, support and pest balance, plus a few pairs to keep apart.
Continue ReadingHow gardeners have long used the moon phases to time sowing, transplanting and rest, and a simple way to try it in your own beds.
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