Carly, owner of Arise Yoga and Wellness, smiling in a softly lit room.
Carly, owner of Arise Yoga and Wellness. Photo: Arise Yoga and Wellness, their website

Rooted in the healing heritage of Excelsior Springs, Missouri, Arise Yoga and Wellness is a warm, welcoming space where movement meets meaning.

Meet Carly

Carly is a registered yoga teacher, a mindset coach and the owner of Arise. Her own journey took her from feeling disconnected from spirituality to a life of inner calm, gratitude and trust in her intuition, and her dream is to help others unlock their greatness and discover the beautiful life that is waiting for them.

Arise was ranked the number one yoga studio in Clay County for 2026, based on Google review data analyzed by BusinessRate.

“My dream is to help you unlock your greatness and discover the beautiful life that’s waiting for you to arrive and claim it.”

Carly, owner of Arise

What Arise offers

  • Yoga and Pilates. From dynamic flows to grounding, restorative classes.
  • Breathwork and meditation. Space to slow down, breathe and come home to yourself.
  • Reiki. Gentle, deeply relaxing hands on energy sessions with Megan Cleveland, an Akashic Reiki Master.
  • Mindset coaching. Support to discover what your mountain looks like and how to climb it.
  • Infrared sauna and chromotherapy. A cozy place to rest and restore.
  • Workshops, team wellness, bridal and group events. Gatherings designed to support growth on and off the mat.
A calm Reiki session at Arise, with gentle hands resting above a client on the table.
A Reiki session at Arise. Photo: Arise Yoga and Wellness, their website

A boutique of intentional goods

The thoughtfully curated Arise boutique reflects a life of gratitude, kindness and conscious living, with brands such as Slightly Buddha, Lotus and Luna and Authentically Aligned, Liforme yoga mats, journals, intention bracelets and a selection of Carly's favorite books for self discovery and growth. Come to shop or simply to say hello.

Shelves of intentional goods in the Arise boutique in historic downtown Excelsior Springs.
The Arise boutique. Photo: Arise Yoga and Wellness, their website

Visit Arise

Find Arise in historic downtown Excelsior Springs at 405 S. Thompson Ave. Visit the Arise website to explore classes and services, or follow along on Instagram and Facebook.

Visit Arise

If you love stories about light, courage and finding your people, take a peek at The Starseed Chronicles, our animated series and game from Infused Lights: The Starseed Chronicles.

With love, Infused Lights. This spotlight is part of the Infused Lights Light Network, a free directory of friends doing light filled work. Photos courtesy of Arise Yoga and Wellness (their website), used with credit and a link back to their site.

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