All you need is a pair of headphones. That is the quiet promise behind iAwake Technologies, which has been creating sound based meditation tools “for an evolving world” since it was founded in 2010. iAwake is one of the partners featured on our Light Network page.

Where science meets stillness
iAwake’s tracks draw on techniques such as binaural beats, monaural beats and isochronic tones, combined with the team’s own approach to session design. Their flagship, the Profound Meditation Program 3.0, is built around 20 minute sessions that iAwake says will gently guide you into a deeply enjoyable and relaxing state of meditation. The catalog includes work from producers such as Nadja Lind in Germany and Douglas Prater in North Carolina, and the tracks play through the iAwake app or as downloads you keep.

The people behind the sound
iAwake was co-founded by John Dupuy, its CEO, and Pam Parsons Dupuy, its COO. John writes that he uses the technology as a core part of his work as an author, speaker, teacher and business professional, and he is honest about what it asks of listeners: dedicated, daily practice. “This is the opportunity, this is the challenge,” he says. The team stretches from Utah and North Carolina to Germany and the Philippines, where Louie Santos and Rex Delos Santos look after business development and what iAwake calls customer happiness.

How iAwake helps the world in its own way
iAwake was founded with a mission to help the world wake up and evolve through transformational technologies and their skillful use in daily life. Their way of living that out is to make a daily meditation practice easier to begin and easier to keep. Their site notes that deep meditative states can take years of dedicated practice with traditional methods alone, so iAwake meets busy people where they are, with tracks made for a commute, a pause before a meeting or the final unwind before bed.
They also make it free to start and easy to stay connected. iAwake Explore offers six free tracks, including a 20 minute Profound Meditation 3.0 sample and HeartWave Meditation. Every Wednesday at 12 pm Eastern, the WeAwake Global Meditation gathers practitioners around the world with a free track to stream, support for building a daily practice and dharma talks. Group coaching calls and a Facebook community round it out, so no one has to practice alone.
Try it for yourself
Download the free iAwake Explore tracks through our iAwake link.
With love, Infused Lights. This spotlight is part of the Infused Lights Light Network, a free directory of friends doing light-filled work. Photos courtesy of iAwake Technologies, used with credit and a link back to their site. Some partner links are affiliate links. If you buy through them, Infused Lights may earn a small commission at no extra cost to you.
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