Free Light Library: Chakras

Learn the bija mantras LAM, VAM, RAM, YAM, HAM and OM for the chakras, how to pronounce each seed sound and a 10-minute chant.

Learn about the minor chakras in your palms and soles, how energy healers use the hands, how the feet ground you, and exercises to feel them.

Seven colorful, simple drinks to honor each chakra, from a ruby beet tonic for the root to a violet butterfly pea tea for the crown, sipped as a ritual.

Explore how the seven chakras echo the seven Christian sacraments and the ten sefirot of the Kabbalah Tree of Life, a bridge between East and West.

Every chakra holds a life lesson, from belonging at the root to trust at the crown. Learn each center's lesson and a question to reflect on.

Which chakra shapes your personality most? Take our playful quiz to discover your chakra type, your gifts and your growth edge.

Feeling flooded by images, energy or psychic impressions? Learn the signs of an overactive third eye and gentle grounding practices to close it down for rest.

Beyond the seven chakras lie the earth star below your feet and the soul star and stellar gateway above. Learn where they sit and how to work with them.

Your aura is energy in motion. Learn how life force flows through your field, how emotions move it, the signs it needs care and simple ways to keep it bright.