Free Light Library: Draft 2026 10 09

Each chakra sits near a major nerve plexus along the spine. Learn how the seven energy centers map to the nervous system, with a practice to calm each one.

The causal chakra sits just behind the crown and is linked to stillness, the higher self and spiritual memory. Learn where it is, its meaning and a meditation.

Your heart radiates a living torus of energy. Learn how the heart field shrinks in fear, expands in love, and a simple practice to widen it each day.