A deeper look at astral projection: the body of light, the silver cord, the layers of the aura and gentle, grounded techniques for safe out-of-body exploration.
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A deeper look at astral projection: the body of light, the silver cord, the layers of the aura and gentle, grounded techniques for safe out-of-body exploration.
Continue ReadingBeyond the seven chakras lie the earth star below your feet and the soul star and stellar gateway above. Learn where they sit and how to work with them.
Continue ReadingMeditators describe the head filling with light and a star-shaped light body called the merkaba. Learn the history, the meaning and a gentle merkaba meditation.
Continue ReadingSpiritual awakening and mental health crises can look alike. A gentle guide to the differences, the overlap, warning signs and where to find caring support.
Continue ReadingYour aura is energy in motion. Learn how life force flows through your field, how emotions move it, the signs it needs care and simple ways to keep it bright.
Continue ReadingMystics call the crown opening breaking the cosmic egg, as light floods the body's 72,000 nadis. Learn its meaning, the traditions and how to integrate it.
Continue ReadingEach chakra carries an element: earth, water, fire, air, space, light and pure consciousness. Learn the element of every chakra and a ritual to balance each.
Continue ReadingKundalini is the coiled life energy at the base of the spine. Learn how it rises through the nadis and chakras, the three knots, its stages and staying safe.
Continue ReadingBeyond the third eye, mystics describe five inner eyes: the bindu, occipital eye, mind's eye tunnel, 7th eye and 3rd eye. Learn each one and how to use it.
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